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体重測り忘れた
でもやっぱりオートミールお通じにいいかも。
お腹スッキリ〜
今日はお仕事でほとんど動いてない。まぁ立ち仕事には変わらないけど、さてさて
寒いからお風呂入ってストレッチかなぁ〜
View Diet Calendar, 24 February 2021:
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1228 kcal
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Fat: 59.76g | Prot: 90.27g | Carbs: 85.66g.
Breakfast: Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Safeway Old-Fashioned Oats. Lunch: Boiled Egg. Dinner: Avocado, Meat Loaf Made with Beef, Brussels Sprouts, Taco Meat, Egg. Snacks/Other: Great Value Original Beef Jerky, Gefen Organic Roasted Chestnuts. more...
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Suu chan's Weight History
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