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Beachside concert tonight - over indulged with beer/mixed nuts! But had a good exercise day. Am appalled at how the calories mount up so easily when I "lapse"...resolutions, resolutions!! But my, the sunset was gorgeous, the music irresistibly danceable, and the night so starry. Heading to bed, pretty much happy!
View Diet Calendar, 20 February 2014:
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2071 kcal
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Fat: 105.45g | Prot: 98.01g | Carbs: 118.23g.
Breakfast: Coffee, Red Tomatoes, Sliced Ham (Extra Lean), Egg. Lunch: Yuengling Traditional Lager, Laughing Cow Mini Babybel Original Cheese, Panera Bread Smokehouse Turkey Panini on Three Cheese Bread (Half). Dinner: Subway Double Chicken Chopped Salad. Snacks/Other: Raspberries, Mixed Nuts. more...
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3136 kcal
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Exercise:
Swimming (slow) - 30 minutes, Dance (square dancing) - 1 hour, Golf (walking) - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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