Weigh In record (no journal entry) for 24 February 2021
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94.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1233 kcal
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Fat: 58.24g | Prot: 71.97g | Carbs: 106.05g.
Breakfast: Boiled Egg. Lunch: Cooked Red Salsa (Homemade), Charras Tostada, Alpura Crema, Caperucita Queso Panela, Nopales (Without Salt, Cooked) . Snacks/Other: Act II Palomitas Mantequilla, Ce Nutre Suplemento Alimenticio, Epura Agua, Barcel Chip's Sal de Mar. more...
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Losing 14.7 kg a Week
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secrudale84's Weight History
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