Weigh In record (no journal entry) for 24 February 2021
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85.7 kg
Lost so far: 6.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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866 kcal
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Fat: 17.60g | Prot: 40.01g | Carbs: 139.42g.
Breakfast: Batata Doce Cozida, Cafezinho, Prezunic Bolo de Milho Verde, Ovo Frito. Lunch: Macarrão sem Carne com Molho de Tomate, Batata-Doce (sem Casca, Cozido, Fervido), Peixe, Alface de Folha Verde. Snacks/Other: Bolo de Milho, Banana Prata. more...
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Losing 0.2 kg a Week
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anapauladossantos's Weight History
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