Weigh In record (no journal entry) for 25 February 2021
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130.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1026 kcal
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Fat: 28.33g | Prot: 37.07g | Carbs: 161.14g.
Breakfast: Tahu Goreng, Pepaya, Susu Almond. Lunch: Mie Sedaap Rasa Soto, Putih Telur Matang, Putih Telur Matang, Sawi Dimasak (dari Segar), Hoka Hoka Bento Nasi Putih, Kerupuk Makanan Ringan. Dinner: Roti Panggang, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Pepaya, Kerupuk Makanan Ringan, Putih Telur Matang, Seledri, Sawi Dimasak (dari Segar). Snacks/Other: Kerupuk Makanan Ringan, Roma Malkist Crackers (3), Adem Sari Ching Ku Herbal Tea. more...
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Losing 3.5 kg a Week
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aini_sexy's Weight History
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