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BlakeBlumenshine
Journal
19 Jan 11
BlakeBlumenshine's Journal, 19 Jan 11
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Weigh In record (no journal entry) for 19 January 2011
97.7 kg
Lost so far:
6.6 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2011:
2315 kcal
Fat: 89.18g | Prot: 89.11g | Carbs: 288.95g.
Breakfast:
Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Creamy Peanut Butter, Original Bagel.
Lunch:
Crinkle Cut Fries (Small), Cheese ButterBurger (Single), Tomato Ketchup.
Dinner:
BOB EVANS MACARONI & CHEESE, Ketchup, Hamburger with 1/4 Lb Meat on Bun.
Snacks/Other:
Fruit Loops Cereal.
more...
2810 kcal
Exercise:
AAA - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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BlakeBlumenshine's Weight History
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