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Salat mit Rucola, Gurke, Frühlingszwiebel, Papaya und Harzer Käse.
View Diet Calendar, 24 February 2021:
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2192 kcal
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Fat: 55.71g | Prot: 177.59g | Carbs: 249.51g.
Breakfast: Feigen, Alpro Soya Joghurt Natur Ungesüßt, Hanf Natur Hanfproteinpulver, Banane. Lunch: Kirschtomaten, Olivenöl, Fjordkrone King Prawns, Spargel, Simit. Dinner: Frühlingszwiebeln, Rucola , REWE Feine Welt Fruchtessig Weißer Pfirsich, Olivenöl, Papaya, Gurke (mit Schale), Harzer Harzer Roller . Snacks/Other: Alnavit Bio Quinoabrot , funny-frisch Salzstangen, Mitsuba Wasabi Mix, ESN Designer Bar Coconut, Krüger Kakaopulver , Viva Vital Quark Laktosefrei, Spitzpaprika, Rote Beete, Sellerie, Koro Drogerie Erdnussmus, Bio Primo Dinkelwaffeln. more...
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2257 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Desk Work - 5 hours, Running (jogging) - 8/kph - 35 minutes, Hula Hoop - 50 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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susi_son's Weight History
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