Weigh In record (no journal entry) for 24 February 2021
|
80.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1767 kcal
|
Fat: 99.70g | Prot: 130.56g | Carbs: 84.47g.
Breakfast: John West Tonijnstukken in Water, Saucijzenbroodje, AH Gevulde Kippensoep, Ekoplaza Bloemenhoning Crème. Dinner: Inproba Chili Saus, Jumbo Gehaktstaaf, Kwekkeboom Mini Kaassouffles, AH Kipdijfilet, AH Rode Uien, AH Olijfolie Extra Vierge, Rode Tomaten (uit Blik), Knoflook. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatsigef's Weight History
|