RusoRecofsky's Journal, 24 Feb 21

Weigh In record (no journal entry) for 24 February 2021
83.1 kg Lost so far: 0 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:
1553 kcal Fat: 66.14g | Prot: 54.53g | Carbs: 177.75g.   Breakfast: Lactal Pan Lacteado, Green Hills Té con Leche y Azúcar. Lunch: Zapallito Verde, Coca-Cola Coca-Cola, Tarta de Jamón y Queso. Dinner: Quilmes Cerveza, Papas Fritas, Hamburguesa Grande con Condimentos y Verduras. Snacks/Other: Té Verde, Zumo de Limón, Agua, Dia Yogur Bebible Frutilla. more...
1931 kcal Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
Gaining 2.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RusoRecofsky's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.