Weigh In record (no journal entry) for 24 February 2021
|
68.8 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1799 kcal
|
Fat: 211.21g | Prot: 117.76g | Carbs: 202.30g.
Breakfast: Jam, Boni Magere Yoghurt Natuur, Appel, Alpro Amandelmelk Original, Quaker Havermout. Lunch: Rode Paprika, Tomaten, Sla, Boni Kippenwit. Dinner: Aldi Abdijkaas, Everyday Chips Paprika, Geroosterde of Gebakken Kipfilet, Broccoli. Snacks/Other: Milka Paasei Klein Wit, Nutella Choco, Biofood Maiswafels, Appel. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lies_Ann_22's Weight History
|