Weigh In record (no journal entry) for 24 February 2021
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61.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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724 kcal
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Fat: 21.90g | Prot: 114.17g | Carbs: 20.63g.
Breakfast: ВкусВилл Творог Обезжиренный 1%, Laime Сыр Пармезан 40%. Lunch: Оливки, Болгарский Перец, Огурец (с Кожурой), Зеленый Листовой Салат, Сыр Фета, Магнит Помидоры Черри, Heinz Кетчуп, Индилайт Филе Грудки Индейки. more...
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3071 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour and 36 minutes, Resting - 4 hours and 24 minutes, Sleeping - 8 hours, Working - 9 hours, Walking (brisk) - 6.5/kph - 1 hour. more...
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Losing 0.5 kg a Week
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rinaki4i's Weight History
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