Weigh In record (no journal entry) for 24 February 2021
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72.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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981 kcal
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Fat: 23.78g | Prot: 82.86g | Carbs: 113.94g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Melão. Lunch: Camil Feijão Carioca Cozido, Sora Macarrão Integral, Sora Filé Vegetal Multigrãos. Dinner: Pullman Pão de Forma Integral Zero, Davaca Queijo Mussarela Zero Lactose, Growth Supplements Soy Protein. more...
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Gaining 3.5 kg a Week
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sara_msilva's Weight History
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