Weigh In record (no journal entry) for 24 February 2021
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71.5 kg
Lost so far: 8.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1591 kcal
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Fat: 58.56g | Prot: 63.55g | Carbs: 193.45g.
Breakfast: Plátano. Lunch: Coñac, Hacendado Tarta Nata y Chocolate, Pan Integral, Albóndigas de Carne de Res y Cerdo. Dinner: Activia Yogur Natural Edulcorado 0%, Naranjas. Snacks/Other: Mercadona Yogur Sabores, Dátil. more...
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Losing 3.5 kg a Week
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juanjo52's Weight History
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