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View Diet Calendar, 24 February 2021:
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1228 kcal
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Fat: 30.49g | Prot: 95.78g | Carbs: 134.63g.
Breakfast: Pangsit Goreng, Singkong Goreng, Kecap Manis, Mie Ayam, Nice & Natural Nut Bar Mixed Berry Crunch, Opak, Kerupuk Putih. Lunch: Muscle First Gold Pro Isolate (Taro Velvet) . Dinner: Bawang Putih, Paprika Merah Manis, Kecambah, Bayam Dimasak (dari Segar), Pronas Saus Lada Hitam, Daging Sapi (95% tanpa Lemak / 5% Lemak), Nasi Merah. more...
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RoroIreng's Weight History
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