|
🙄
|
65 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
2040 kcal
|
Fat: 68.50g | Prot: 55.48g | Carbs: 287.73g.
Breakfast: Belbake Zitronenkuchen, Milch, Kaffee. Lunch: McDonald's Schokomuffin , Oryza Natur Reis, Uncle Ben's Kantonesisch Soja Pikant , Iglo Asia Wok Mix. Dinner: Muh-Muhs Original Muh-Muhs Brotaufstrich, RUF Schokoladen Blättchen, Weihenstephan Joghurt 1,5%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|