Weigh In record (no journal entry) for 24 February 2021
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65 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1073 kcal
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Fat: 44.51g | Prot: 91.62g | Carbs: 83.46g.
Breakfast: Layenberger Protein Riegel Schoko-Banane, PowerBar Natural Protein Salty Peanut Crunch. Lunch: Sylter Joghurt Salatsauce, Chicoree, Rote Paprika. Dinner: REWE Beste Wahl Braune Champignons, Rote Zwiebeln, K-Classic Hähnchenbrustfilet , Mitakos Feta Light, Zucchini, Rote Paprika. more...
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steady weight
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