Weigh In record (no journal entry) for 24 February 2021
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69.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1249 kcal
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Fat: 54.10g | Prot: 45.45g | Carbs: 141.90g.
Breakfast: Fish House Сельдь Филе с Приправами, Штрудель и Ко Австрийский Штрудель с Яблоком и Корицей. Lunch: Макдоналдс Капучино Гранд (0,4 L), Макдоналдс Ролл с Креветками . more...
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Gaining 0.7 kg a Week
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