Date Started: 25 Mar 21

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 80.1 kg
18 Sep 24	85 kg	Reasonably Well
11 Sep 24	85.5 kg	Reasonably Well
04 Sep 24	86.4 kg	Reasonably Well
02 Sep 24	88 kg	Reasonably Well
02 Nov 23	82.7 kg	Reasonably Well
18 Oct 23	81.2 kg	Reasonably Well
11 Oct 23	80.5 kg	Reasonably Well
04 Oct 23	80.5 kg	Reasonably Well
27 Sep 23	81.6 kg	Reasonably Well
20 Sep 23	82.7 kg	Reasonably Well
13 Sep 23	83.3 kg	Reasonably Well
16 Aug 23	86.3 kg	Reasonably Well
05 Apr 23	85.3 kg	Reasonably Well
27 Mar 23	85 kg	Reasonably Well
30 Nov 22	82.7 kg	Reasonably Well
23 Nov 22	82.7 kg	Reasonably Well
17 Nov 22	83.1 kg	Reasonably Well
19 Oct 22	85 kg	Reasonably Well
13 Oct 22	85.4 kg	Reasonably Well
12 Oct 22	85.4 kg	Reasonably Well
01 Jun 22	82 kg	Reasonably Well
16 May 22	85 kg	Reasonably Well
21 Mar 22	80 kg	Reasonably Well
26 Jan 22	75 kg	Reasonably Well
15 Dec 21	71.3 kg	Reasonably Well
17 Nov 21	71 kg	Reasonably Well
10 Nov 21	71.2 kg	Reasonably Well
03 Nov 21	71.4 kg	Reasonably Well
28 Oct 21	71.8 kg	Reasonably Well
18 Oct 21	71.3 kg	Reasonably Well
06 Oct 21	70 kg	Reasonably Well
29 Sep 21	69.9 kg	Reasonably Well
22 Sep 21	69.8 kg	Reasonably Well
15 Sep 21	70 kg	Reasonably Well
08 Sep 21	70.4 kg	Reasonably Well
06 Sep 21	70.4 kg	Reasonably Well
04 Aug 21	71.6 kg	Reasonably Well
28 Jul 21	70.5 kg	Reasonably Well
21 Jul 21	70 kg	Reasonably Well
14 Jul 21	70.2 kg	Reasonably Well
07 Jul 21	68.6 kg	Reasonably Well
30 Jun 21	68.6 kg	Reasonably Well
23 Jun 21	68.9 kg	Reasonably Well
16 Jun 21	67.9 kg	Reasonably Well
09 Jun 21	68.2 kg	Reasonably Well
02 Jun 21	68.2 kg	Reasonably Well
26 May 21	69.4 kg	Reasonably Well
19 May 21	70.5 kg	Reasonably Well
12 May 21	71.5 kg	Reasonably Well
10 May 21	72.2 kg	Reasonably Well
05 May 21	72.3 kg	Reasonably Well
28 Apr 21	73.5 kg	Reasonably Well
21 Apr 21	75.5 kg	Reasonably Well
14 Apr 21	76.5 kg	Reasonably Well
07 Apr 21	77.8 kg	Reasonably Well
31 Mar 21	78.5 kg	Reasonably Well
25 Mar 21	80.1 kg	Reasonably Well

Date Started: 25 Feb 21

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 85 kg
18 Mar 21	81.4 kg	Reasonably Well
11 Mar 21	84 kg	Reasonably Well
25 Feb 21	85 kg	Reasonably Well