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Keto bread avacado toast. What’s your favorite - Garlic shrimp or spicy ahi tuna?
View Diet Calendar, 23 February 2021:
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1687 kcal
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Fat: 85.78g | Prot: 114.86g | Carbs: 133.66g.
Breakfast: Shrimp, Tuna Sashimi, Franz Keto White Bread, Del Monte Avocado. Lunch: Brown Rice, Green Giant Steamed Mixed Vegetables (Frozen), Meat with Gravy. Dinner: Caribbean Food Delights Jamaican Style Beef Patties Curry Chicken Patties, Beef Curry, White Rice. more...
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 Comments
I have a question I love the taste of raw tuna but I am afraid to buy tuna without cooking it how do I know when it's okay to eat raw tuna is there a certain brand?
23 Feb 21 by member: crystal plata
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food looks delicious by the way
23 Feb 21 by member: crystal plata
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We live in hawaii so most of the fish at the markets are really fresh. Fish should be eaten within 2-3 days at the most, so maybe check the package date at the store when you buy it. The fish should be red in color after a few days the blood (redness) drains from the fish leaving it a dull brown. When it loses the red color it’s not fresh anymore. Plus if there’s a fishy smell it’s not good either.
23 Feb 21 by member: reyna96817
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Super helpful thank you I never really ate a lot of fish until a few months ago I didn't know what I was missing out on 😁
23 Feb 21 by member: crystal plata
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reyna96817's Weight History
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