Weigh In record (no journal entry) for 23 February 2021
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53.9 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1218 kcal
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Fat: 46.02g | Prot: 37.69g | Carbs: 167.93g.
Breakfast: Donas Glaseadas con Azúcar o Chocolate. Lunch: Manzana Golden, Verde Valle Arroz Precocido, Mission Tortillas de Maíz Blancas , Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas). Dinner: Naranjas, Quaker Avena Instant Manzana y Canela. more...
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Losing 2.7 kg a Week
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Legivann's Weight History
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