pety2376's Journal, 23 Feb 21

pety2376's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 February 2021

135 kg Lost so far: 0 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:

2243 kcal

Fat: 150.63g | Prot: 154.22g | Carbs: 59.01g. Breakfast: Scala Queijo Prato, Sadia Mortadela Defumada, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Padaria Pão Francês. Lunch: Omelete ou Ovos Mexidos com Queijo, Queijo Minas. Dinner: Cordeiro. Snacks/Other: Casa de Bolos Bolo de Fubá Cremoso. more...

3997 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pety2376's Weight History

View Complete History

pety2376's Journal, 23 Feb 21

Submit a Comment

pety2376's Weight History