Weigh In record (no journal entry) for 23 February 2021
|
81 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
832 kcal
|
Fat: 31.51g | Prot: 22.95g | Carbs: 119.84g.
Breakfast: Açúcar, Abacate. Lunch: Ovo, Repolho, Quero Feijão Carioca , Beterrabas, Arroz Branco. Snacks/Other: Biscoito de Polvilho. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marielly@'s Weight History
|