Weigh In record (no journal entry) for 23 February 2021
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104.8 kg
Lost so far: 1.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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2332 kcal
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Fat: 79.65g | Prot: 110.07g | Carbs: 293.04g.
Breakfast: Apple Dessert Crisp, Coffee with Cream and Sugar. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Freybe Gypsy Salami, Lyoner Sausage, Italian Buns, 2% Fat Milk. more...
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Losing 1.3 kg a Week
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BogeymanEdm's Weight History
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