mimode's Journal, 23 Feb 21

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Weigh In record (no journal entry) for 23 February 2021

59 kg Lost so far: 0.5 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:

950 kcal

Fat: 30.81g | Prot: 56.57g | Carbs: 120.08g. Breakfast: Indomaret Pisang Ambon, Tahu Goreng, HPAI Kopi. Lunch: Nasi Goreng, Kem Chicks Sayur Toge, Telur Balado. Dinner: Prosana Fastbite Chocolate. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...

1470 kcal

Exercise: Jumping Jacks (Star Jumps) - 2 minutes, Resting - 18 hours and 58 minutes, Sleeping - 5 hours. more...

Losing 3.5 kg a Week

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mimode's Journal, 23 Feb 21

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mimode's Weight History