Claudia N's Journal, 18 Jan 11

Im wondering if it's possible to have carb withdrawal that would cause u to cry easily. I suffer from depression at times, but things have been doing good, and no triggers that I am aware to cause me to be depressed. Just wondering if it is me or carb withdrawal. Just did a kick butt workout. :)

View Diet Calendar, 18 January 2011:
1085 kcal Fat: 64.71g | Prot: 98.21g | Carbs: 38.64g.   Breakfast: milk, splenda, coffee, cheese, eggs, v8. Lunch: cheese cubes, salad spritzer, dq chicken salad. Dinner: cheese, turkey cutlet. Snacks/Other: water, water, cheese cubes. more...
2404 kcal Exercise: wii active 2 easy - 23 minutes, Resting - 16 hours and 7 minutes, Sleeping - 7 hours and 30 minutes. more...

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**YES** huge yes. The third and forth day for me were awful - I was at 20 g carbs - I was pretty sure I was going to freak. It got better by Saturday. I was sure happy I did not give up. 
20 Jan 11 by member: Tigersmoondiva
Thanks so much for the info. I was like I need to get on prozac again, which I dont mind if I have to have it, but I was doing really well without it. Thank you again. I was thinking it might be withdrawal symptoms but was unsure. 
21 Jan 11 by member: Claudia N

     
 

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