Weigh In record (no journal entry) for 23 February 2021
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102.1 kg
Lost so far: 17.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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879 kcal
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Fat: 45.21g | Prot: 47.65g | Carbs: 61.56g.
Breakfast: Queensberry Geléia de Morango 100% Fruit, Forno de Minas Pão de Queijo Tradicional, Melitta Café sem Açúcar , PJ Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Pimentão Verde, Batata Assada, Chuchu Cozido, Vagem Cozida, Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). more...
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Losing 3.2 kg a Week
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lycalinda's Weight History
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