Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
T@nja70
Journal
23 Feb 21
T@nja70's Journal, 23 Feb 21
T@nja70's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 February 2021
70.3 kg
Lost so far:
3.8 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2021:
1869 kcal
Fat: 83.13g | Prot: 69.93g | Carbs: 206.91g.
Breakfast:
Pulla, Sokeri, Valio Maustamaton Raejuusto, Myllyn Paras Kaurapuuro, Mustaherukka.
Lunch:
Pizza Lihatäytteellä (Ohut Pohja).
Dinner:
Valio Eila Kreikkalainen Jogurtti Sitruuna, Pizza Lihatäytteellä (Ohut Pohja).
Snacks/Other:
Favorina Chocolate Eggs.
more...
1823 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
T@nja70's Weight History
View Complete History