Weigh In record (no journal entry) for 23 February 2021
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69.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1412 kcal
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Fat: 37.45g | Prot: 76.83g | Carbs: 206.89g.
Breakfast: Фабрика Ацтек Mango Coconut, Мираторг Стрипсы с Сыром и Розмарином. Lunch: Оливковое Масло, Чеснок, Кабачок, Мистраль Рис Басмати. Dinner: Компот без Сахара, Рыбный Бульон, Мистраль Чечевица Красная. Snacks/Other: Финик. more...
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Gaining 0.9 kg a Week
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