Weigh In record (no journal entry) for 23 February 2021
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1101 kcal
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Fat: 44.93g | Prot: 34.78g | Carbs: 135.97g.
Breakfast: SPAR Mandeln, Alnatura Mais-Amaranth Waffeln . Lunch: Butter, Boiled Potato (without Peel), Broccoli (with Salt, Drained, Cooked, Boiled), Carrots (Without Salt, Frozen, Drained, Cooked, Boiled). Dinner: Butter, Onions , Radish, Tomatoes, SPAR Salatherzen, Boiled Egg, Billa Dachsteinbrot. Snacks/Other: Clever Fruchtschnitte mit Waldfruchtgeschmack. more...
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Losing 1.4 kg a Week
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Albertinaaaa's Weight History
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