Weigh In record (no journal entry) for 23 February 2021
|
107.3 kg
Lost so far: 28.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
748 kcal
|
Fat: 20.85g | Prot: 53.07g | Carbs: 86.37g.
Breakfast: Bio Max Кефирный 1%, Polvit Черника, Хортекс Вишня Замороженная, Магнит Банан, Простоквашино Творог Обезжиренный 0,2%. Lunch: Хлеб Дарницкий, Солянка. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Madddog1982's Weight History
|