Weigh In record (no journal entry) for 19 February 2014
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85.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2014:
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2675 kcal
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Fat: 70.36g | Prot: 270.48g | Carbs: 227.21g.
Breakfast: Viva Vital Zarte Haferflocken, Gutes Land Fettarme H-Milch, Layenberger Protein Müsli Himbeer-Erdbeer, Milbona Reine Buttermilch. Lunch: Goldessa Körniger Frischkäse, Kaufland Putenbrustfilet, Campo Largo Rote Kidney Bohnen. Dinner: Corny Free Haselnuss, Banane, Grapefruit, Rapsöl, Gutes Land Körniger Frischkäse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kaufland Putenbrustfilet, Gekochtes Ei. Snacks/Other: Tetesept Omega-3 Lachsöl 1000, ESN Designer Whey Peach. more...
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Gaining 0.7 kg a Week
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Metabolie's Weight History
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