Weigh In record (no journal entry) for 23 February 2021
|
67.6 kg
Lost so far: 24.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
338 kcal
|
Fat: 19.01g | Prot: 33.56g | Carbs: 8.18g.
Breakfast: Домик в деревне Сметана 15%, Творог 5%, Простоквашино Творог 5%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|