Weigh In record (no journal entry) for 23 February 2021
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99 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1023 kcal
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Fat: 36.72g | Prot: 28.57g | Carbs: 144.30g.
Breakfast: Rinatura Bio Reiswaffeln. Lunch: Combino Farfalle Gekocht, Ratatouille. Dinner: Rührei, K-Classic Rahmspinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Runtime Runtime Performance Drink, Ratatouille. more...
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Losing 0.2 kg a Week
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08Luna82's Weight History
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