Weigh In record (no journal entry) for 23 February 2021
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90.5 kg
Lost so far: 5.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1562 kcal
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Fat: 87.90g | Prot: 99.66g | Carbs: 91.59g.
Breakfast: Кофе с Молоком, баранка, Стародворье Ветчина Нежная Особая. Lunch: Куриное Филе, Стародворье Ветчина Нежная Особая, Куриный Суп. Dinner: Кефир 2,5%. Snacks/Other: Слоеное Тесто, Стародворье Ветчина Нежная Особая. more...
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Losing 1.4 kg a Week
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iva.geiman's Weight History
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