Weigh In record (no journal entry) for 22 February 2021
|
50 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
758 kcal
|
Fat: 25.80g | Prot: 36.80g | Carbs: 92.88g.
Breakfast: Tapioca de Queijo. Lunch: Herbalife Shake de Côco . Dinner: Queijo Coalho, Queijo Coalho, Cuscuz (Cozido), Cuscuz (Cozido). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dalmendonca's Weight History
|