Weigh In record (no journal entry) for 22 February 2021
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84.8 kg
Lost so far: 4.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1117 kcal
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Fat: 29.84g | Prot: 65.52g | Carbs: 155.61g.
Breakfast: Pan Integral, Espinacas, Tortilla de Huevos o Huevos Revueltos, Nopales, Espinacas, Apio, Piña, Zumo de Limón. Lunch: Sanissimo Salmas (Paquete), Nopales, Salsa (Lista para Servir), Bistec de Res, Arroz a la Mexicana. Dinner: Plátano, Lala Leche Light , Mermeladas (Bajas en Azúcar), Espinacas, Svetia Stevia, Granvita Avena, Huevo, Lala Leche Light . Snacks/Other: Plátano. more...
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Losing 1.1 kg a Week
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fanny_ca95's Weight History
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