Weigh In record (no journal entry) for 22 February 2021
|
73 kg
Lost so far: 7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1165 kcal
|
Fat: 60.87g | Prot: 23.92g | Carbs: 134.68g.
Breakfast: Asda Banana, Tangerine, Milk (Whole Milk) , Sainsbury's Fruit & Nut Muesli, Muller Strawberry Yogurt. Lunch: Apple Salad with Dressing. Dinner: Butter , Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Cadbury Dairy Milk. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mixolidia's Weight History
|