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Fuck food, I'm better than this! There are better ways to entertain myself besides stuffing ur face! Going 4 a run in a snow. Blah.
My jogging track: http://www.smartrunner.com/pages/routes/Track_Run_8334fd26-0dd9-4f91-abd6-3a55043665ad.aspx
View Diet Calendar, 18 January 2011:
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1261 kcal
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Fat: 63.88g | Prot: 93.61g | Carbs: 78.86g.
Breakfast: boiled egg, reduced fat milk 2, coffee. Lunch: peanut butter, 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, milk. Dinner: onion, beans, meatloaf. more...
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1490 kcal
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Exercise:
Desk Work - 2 hours, Walking (slow) - 3/kph - 1 hour, Running (jogging) - 8/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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