therese_gerber's Journal, 22 Feb 21

Selbst schuld 🤦🏼‍♀️
60 kg Lost so far: 1.1 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:
1467 kcal Fat: 48.68g | Prot: 82.18g | Carbs: 179.21g.   Breakfast: Gefrorene Erdbeeren, Ja! Skyr Bourbon-Vanille, BioBio Hafer Drink. Lunch: Banane, ESN Designer Whey Protein - Double Chocolate, BioBio Hafer Drink, Kölln Knusper Schoko & Keks Kakao, Alesto Pekannusskerne, DM Bio Chiasamen, Crownfield Zarte Haferflocken. Dinner: Deluxe Prosciutto Crudo, Kirschtomaten, Edeka Ziegenkäse, Rela Halbfettmargarine, Mischbrot. Snacks/Other: ESN Designer Bar Coconut, Body & Fit Crunch & Cream Cookies, Linea Natura Spekulatius. more...
1899 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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therese_gerber's Weight History


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