Weigh In record (no journal entry) for 22 February 2021
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131.7 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1790 kcal
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Fat: 95.58g | Prot: 80.85g | Carbs: 154.49g.
Breakfast: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Lunch: Chobani Flip Mint Chocolate Chip, Sliced Ham (Regular, Approx. 11% Fat) , Provolone Cheese , Salami, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Cheese Pizza. Dinner: Fresh Express Caesar Supreme Complete Salad Kit, Baked Potato Stuffed with Sour Cream (Peel Eaten), Meat Loaf. Snacks/Other: Skinny Pop Sweet Popcorn. more...
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Losing 2.8 kg a Week
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suezeequecc's Weight History
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