Weigh In record (no journal entry) for 22 February 2021
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58.9 kg
Lost so far: 45.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1028 kcal
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Fat: 18.31g | Prot: 92.19g | Carbs: 129.85g.
Lunch: Pura Vida Whey Protein Chocolate Belga, Ameixas, Fruta do Conde, Caqui, Rúcula, Quatá Queijo tipo Cottage, Veritá Caponata de Berinjela, Carne do Peito de Frango. Dinner: Morangos, Cenouras, Caldo de Carne de Vaca, Tomates, Rúcula, Alface, Pura Vida Whey Protein Chocolate Belga. more...
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Gaining 4.9 kg a Week
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Julyefajardo's Weight History
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