Weigh In record (no journal entry) for 22 February 2021
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102.7 kg
Lost so far: 40.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1120 kcal
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Fat: 52.08g | Prot: 73.08g | Carbs: 98.10g.
Breakfast: Butterball Everyday Turkey Bacon, Scrambled Egg . Lunch: Goya Garbanzo Beans, Strawberries , Carrots, Kroger Baby Spinach, Beef Bottom Round (Trimmed to 1/8" Fat) . Dinner: Apples , Strawberries. Snacks/Other: White Rice, Beef Bottom Round (Trimmed to 1/8" Fat) . more...
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Losing 0.7 kg a Week
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SofieRuiz's Weight History
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