Weigh In record (no journal entry) for 22 February 2021
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100 kg
Lost so far: 27 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1270 kcal
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Fat: 33.54g | Prot: 109.64g | Carbs: 139.04g.
Breakfast: Italac Leite Desnatado, Banana Prata, Italac Leite Desnatado, Banana Prata. Lunch: Frimesa Bisteca Suina, Sopa de Feijão, Frimesa Bisteca Suina, Sopa de Feijão. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Coxa de Frango no Forno, Grelhada ou Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Mamão Formosa, Mamão Formosa. more...
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Gaining 0.3 kg a Week
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leticiamramos22's Weight History
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