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View Diet Calendar, 22 February 2021:
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1288 kcal
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Fat: 65.35g | Prot: 71.67g | Carbs: 100.18g.
Breakfast: Sunsweet Dried Pitted Prunes, Almarai Premium Feta Cheese , Cucumber, Coffee, Egg, Pummelo. Lunch: Carrots, Bell Peppers, White Rice, Ground Beef (85% Lean / 15% Fat). Dinner: Cucumber, Jerusalem Artichoke, Egg. Snacks/Other: Chia desert. more...
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1933 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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zeniya85's Weight History
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