Weigh In record (no journal entry) for 22 February 2021
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98.9 kg
Lost so far: 12.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1574 kcal
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Fat: 81.78g | Prot: 74.92g | Carbs: 130.83g.
Breakfast: Nestlé Ricoré Bonjour, Guacamole, Kiwi, Emmental, Pain Complet. Lunch: Oeuf, Sauce Béchamel, Findus Épinards Hachés à la Crème Fraîche. Dinner: Quinoa (Cuit), Monique Ranou 2 Endives au Jambon Sauce Béchamel. Snacks/Other: Pommes Granny-Smith , Granola Fait Maison. more...
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Losing 0.3 kg a Week
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 Comments
22 Feb 21 by member: Alice[.]
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Merci Alice, petit à petit.
22 Feb 21 by member: mmlabr
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