Weigh In record (no journal entry) for 09 August 2019
|
62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1009 kcal
|
Fat: 33.98g | Prot: 25.83g | Carbs: 167.01g.
Breakfast: Oatmeal Bread (Reduced Calorie) , Cucumber, Fat Added in Cooking Cooked Buckwheat Groats. Lunch: Apricot, Tomatoes, Cucumber, Buckwheat Groats (Fat Not Added in Cooking). Dinner: Tomatoes, Cucumber, Roasted Potato, Rice Bread, Cooked Eggplant. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shekoyana's Weight History
|