Weigh In record (no journal entry) for 22 February 2021
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88.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1245 kcal
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Fat: 73.79g | Prot: 83.21g | Carbs: 64.23g.
Breakfast: Ja! Pesto Verde mit Basilikum und Käse , Ja! Mozzarella, Kirschtomaten. Lunch: Hüttenkäse, Champignons, Block House Kräuterbutter, Hallo Pizza Pizzabrötchen, Ja! Pesto Verde mit Basilikum und Käse , Ja! Mozzarella, REWE Beste Wahl Cherry Roma Tomaten, Oldenländer Schweinefilet, Aldi Rinderfilet. Snacks/Other: Pom-Bär Ketchup. more...
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Gaining 2.1 kg a Week
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