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AmyJ50
Journal
18 Feb 14
AmyJ50's Journal, 18 Feb 14
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Weigh In record (no journal entry) for 18 February 2014
65.1 kg
Lost so far:
8.8 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2014:
2260 kcal
Fat: 76.09g | Prot: 104.81g | Carbs: 164.88g.
Breakfast:
Egg.
Lunch:
Kraft Shredded Colby & Monterey Jack Cheese, Hormel Vegetarian Chili, Fritos Lightly Salted Corn Chips, Starbucks Ham & Swiss Panini.
Dinner:
Don Pablo's Beef Enchilada, Margarita.
Snacks/Other:
Milk (2% Lowfat with Added Vitamin A).
more...
1934 kcal
Exercise:
Walking (brisk) - 6.5/kph - 37 minutes, Pilates - 1 hour and 15 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours.
more...
Losing 15.9 kg a Week
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AmyJ50's Weight History
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