Weigh In record (no journal entry) for 22 February 2021
|
72.6 kg
Lost so far: 17.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1375 kcal
|
Fat: 46.82g | Prot: 80.57g | Carbs: 161.61g.
Breakfast: Беллакт Молоко Детское 3,2%, Фермер Хлопья из Смеси 7 Злаков, Годуновъ Сухари с Ароматом Ванили, Чай. Lunch: Чай, Куриные Котлеты в Духовке, Гречка Отварная. Dinner: Запеканка2. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kanonchik.anna's Weight History
|