Weigh In record (no journal entry) for 22 February 2021
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71.6 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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560 kcal
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Fat: 14.32g | Prot: 25.73g | Carbs: 84.43g.
Breakfast: Мёд, Овсяная Каша на Воде. Lunch: Яблоко Зеленое, Finn Crisp Хлебцы Ржаные Original, Огурец (с Кожурой), Котлета Куриная. more...
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Losing 3.5 kg a Week
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karinastop's Weight History
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